A herbal tea can be a lovely way to pause and hydrate. Whether you prefer a quick infusion or a slow-simmered decoction, the best method depends on the part of the plant you’re using. Here’s a simple way to get started.
Infusion or decoction?
For soft leaves and flowers, make an infusion: add the herb to hot water, cover, steep for 5–10 minutes, then strain. For tougher roots or bark, make a decoction: simmer gently in water for 20–30 minutes, then strain. Follow any preparation directions on the product packaging, as herbs vary.
Choose a cup for the moment
Chamomile makes a mellow evening cup, while peppermint offers a bright, refreshing flavour after a meal. Explore loose herbs and blends in our Premium & Herbal Teas collection, and choose a flavour you’ll enjoy drinking.
Make it your own
Start with a small amount of herb, taste after steeping, and adjust the strength next time. Covering your cup while it steeps helps keep its aroma. For roots, allow time for a gentle simmer rather than a rolling boil.
Herbal drinks are for enjoyment, hydration, and can have many health benefits - each plant providing something different . If you’re pregnant, breastfeeding, taking medication, or have a health condition, check with a qualified healthcare professional before trying a new herb.
Ready to brew? Browse our Premium & Herbal Teas collection.